Know someone who needs help stopping unwanted calls and messages? Share these tips to help reduce them:

☎️ Register with the Telephone Preference Service: https://www.tpsonline.org.uk/
? Forward spam texts to 7726 to report it to your provider
? Log a complaint: http://ofcom.in/nuiscalprotect

Unwanted marketing emails would come under General Data Protection Regulation (GDPR), so this would be handled by the Information Commissioner’s Office.

Or, if you’re concerned about emails that you think might be scams, you should report them to Action Fraud. You can find more information in our guide, here: https://www.ofcom.org.uk/…/tackling…/marketing-emails